Banana is usually avoided in the diet for loosing weight, but fortunately prepared like the way we’re going to show you, you should consume the banana because of the high amount of potassium, a substance that helps in the excretion of excess fluids from the body.
Also, bananas speeds up our metabolism, especially if you combine it with spinach or flax-seed.
Try this amazing recipe for melting fat from the abdomen:
Ingredients:
- 1 banana
- 1 orange
- ½ cup defatted yogurt
- 1 teaspoon coconut oil
- ¼ teaspoon ginger powder
- 2 tablespoons flax-seed
- 2 tbsp whey protein
Preparation:
Simply mix all the ingredients in a blender. Mix shortly and drink this juice in the morning on an empty stomach. Before that, drink a glass of lukewarm water.
The results will surprise you!
