Yellow color foods are really perfect solution for all who want to reduce their weight and lost the stomach fat without any side effects.
Pineapple contains the enzyme bromelain which is known to break down body fat and enables slimmers to lose weight effortlessly. This proteolytic enzyme also facilitates the digestion of proteins and blood clot formation. As an anti-inflammatory super food, pineapple can help reduce swelling and in turn, you’ll have a flatter belly.
Pineapple is also a great source of Vitamin B1 (Thiamine) which is said to help metabolize carbohydrates. This aids digestion and makes metabolism faster which subsequently leads to losing those extra pounds.
Healthy fats present in coconut milk and flax seeds will make you feel less hungry and this will contribute to consuming less calories. It will be easier for us if we give our bodies what they crave: Essential Omega 3 polyunsaturated fats. It is the healthy Omega 3 fats found in what we eat, ie Flax Omega 3, that tell our brain we are full and that we don’t need to eat for a while.
Ingredients:
- 1/2 cup pineapple chunks
- 1/2 mango
- 1/3 cup coconut milk
- 2 tbsp. flax seeds
- 1/4 cup water
Instructions:
Blend the given ingredients until everything smooth.
Consume 1 glass of this extremely tasty tropical drink during the evening period, it will give your metabolism a boost and trigger the natural fat burning process. You will not feel hungry after that, but in case you do, just drink a glass of warm water and the feeling of hunger will go away. Consume the drink for several days until you notice your belly fat disappear and you get flatter stomach
