Detox Your Body And Lose Weight Fast With Milk And Green Tea!

Every morning millions of people start their day with a cup of hot tea. Some with sugar, some without, some green, some black.They know that tea is beneficial, but not everyone knows about the qualities of green tea. Not many have heard of the tea diet, a diet with green tea and milk.

 Diet with green tea and milk.

Diet with milk and green tea (milktea) is the most popular among those who want to lose weight and maintain their weight afterwards. Milktea is not only tasty a beverage that does not create a sense of hunger, but is excellent for cleansing and detoxifying the whole body of toxins.

In one day with milk and green tea you can lose from 1 to 4 pounds of excess weight.

The diet with milktea is recommended to do for only one day, no more frequently than twice a month.

 Contraindications: intolerance to milk, kidney and gall bladder diseases and low blood pressure. If you have a chronic illness, consult your doctor.

The recipe for the milk and green tea diet

You will need: 1.5 liters of low-fat milk.

2 tablespoons real green tea

My recommendation is to get the real green tea in a healthy food shop, don’t use tea from teabags because it won’t have any effect.

In boiled and cooled milk to 70 degrees (this is important – the milk must not be warm, but hot), add 2 tablespoons of green tea. Cover and leave it for 20 minutes. Then strain and drink.

Drink one cup of milktea every 2 hours during the day.

Tea with milk is absorbed better, because tea makes it easier to digest the milk and milk lowers the effects of caffeine.

Meanwhile drink plain water.

You should drink at least 2 liters of water a day, because milk and green tea is a strong diuretic and water controls the balance in the body.

You won’t feel hunger because Milktea frees the body from the hunger feeling.

Read More ..... »

Green Tea With Orange For Instant Slimming

Green tea is especially amazing for cleansing the whole organism and maintaining vitality.

Adding orange and peppermint in green tea is the recipe for the drink that accelerates metabolism and cleanses the organism. It’s ideal for those who want to lose weight.

Drinking only  one cup of green tea makes wonders- accelerates the metabolism for 12 % , regulates the sugar in the blood, reduces the risk of heart attack and various types of tumors, increases immunity  , so as the mood.

If you aren’t a fan of its taste, adding flavors like orange and peppermint will help you fall in love with this drink.

Ingredients:

• 1 liter of water
• 1 orange
• 5 teabags green tea
• Fresh peppermint

Preparation:

Add 5 teabags green tea in boiled water. Let it stay for 3 minutes and then lei it cold. Slice one orange. Leave the white part of the peel. Put the tea in a big jar and add the slices and the peppermint.

Then, close  the jar tightly and leave the ingredients to unite well during the night. One person can drink half of the amount in the jar during the next day.

Take this drink before every meal for great results.

Read More ..... »

The Weight Loss Magic of Green Tea

In the quest to lose weight by people who may be on the fat side, it is necessary to combine a few effective lifestyle practices to achieve the weight loss goal. Routine daily exercise and a good diet plan are major keys to help get rid of those extra pounds. Anyone who has been actively seeking for ways to lose weight must have heard some good things about drinking green tea, as a weight loss strategy. You probably would like to get more information about this wonder brew and how it aids in weight loss. Here it is;

Green tea is a powerful drink that has been regularly consumed by people in Asia for several thousand years now. It has substantial health benefits that are believed to play a direct, positive impact on weight control, which can be attributed to the fact that this beverage contains many polyphenols. Polyphenols contain anti-oxidants that can fight free radicals from attacking healthy cells.

What makes this tea so special is the production process. With most black tea that we commonly drink, the nutrients can be lost during processing. This is because dried tea leaves are used, whereas with green tea, only fresh leaves are used. The fresh leaves are usually steamed at very high temperatures.

Although green tea isn't exactly caffeine-free, it has much lower milligrams of caffeine when compared to other tea drinks. Even though it gives you the pep of coffee, it does something that is nothing short of a miracle for people looking to lose weight. Coffee raises insulin levels, and insulin can sabotage fat loss. Green tea lowers insulin level; as a result your body fat reduces.

Drinking 3 cups of this amazing tea during the day can raise your metabolism by 4% over the course of 24 hours, which means better efforts at losing weight. Green tea also helps inhibit glucose from turning to fat cells The drink itself is low-calorie, and many people like to include it as part of their weight loss plan, because it can help control your appetite.

In a nutshell, green tea helps your body to be more active, and this goes a long way in helping to burn fat. Without a doubt, these interesting facts and benefits about the precious tea would surely be helpful in your weight loss goal. Does this not make you want to start incorporating it into your diet plan?

Read More ..... »