Ginger will fire up metabolism, prevent constipation and melt unwanted belly fat. If you have flat tummy on your mind, make sure you regularly include ginger in your meals. All compounds in ginger work in synergy to prevent overeating and blast belly fat fast.
Lemon will flush out all toxins accumulated in your body and this will contribute to much faster melting of fat as fat metabolism will be increased once the impurities are out of the system.
Aloe vera juice is considered really efficient weight loss remedy as it contains natural anti-oxidants that help to delay the growth of free radicals in the body and even to reduce inflammatory processes going on in the body. It stimulates the metabolic rate which in turn helps for the consumption of more energy. This process stabilizes and reduces the body mass index (BMI)
If you’re on a diet, chances are you’ve heard drinking a glass of warm water first thing in the morning can help with weight loss. Warm water increases body temperature, which therefore increases the metabolic rate. An increase in metabolic rate allows the body to burn more calories throughout the rate.
Warm water consumed on an empty stomach can help cleanse your body by flushing out toxins. Water and other liquids help break down the food in your stomach and keep the digestive system on track. Warm water can help improve bowel movements and aid constipation while breaking down foods as they smoothly pass through the intestines.
The fat deposits in the body are eliminated along with accumulating deposits in the nervous system as well when you drink a glass of warm water. So make sure you regularly include warm water during the day.
Here is the recipe for melting belly fat quickly and effectively and what is most important naturally without any chemicals. No special diet is required, you only need to avoid eating carbs and processed foods.
Ingredients:
- 1 tsp. grated ginger
- 1 lemon
- 1 tbsp. aloe vera juice
- 1 glass of warm water
Instructions:
Mix the grated ginger with the aloe vera juice and let this stay for 30 minutes. Make sure you do this first in order to fully benefit from the recipe. Then squeeze the lemon and stir well. Let this stay for another 5 minutes and then add the warm water. Stir well and consume immediately. Make sure you consume it on an empty stomach either early in the morning on 1 hour before taking a meal. It is recommended to drink this once or twice a day but no more than that. Repeat this for a few days and if it is necessary to lose more fat then make a break of 5-7 days and repeat the treatment again. The results are really amazing.
