To speed up weight loss, it is highly advisable to consume this remedy while adopting a healthy and balanced diet combined with regular physical activity.
Here is the miraculous recipe for rapid weight loss:
Ingredients:
• 4 ½ oz horseradish
• 4 lemons
• 1 inch fresh ginger
• 3 tablespoons of natural honey
• 2 tablespoons ground cinnamon
Preparation:
Grind the horseradish and ginger in a blender. Then, squeeze the lemons and add the juice to the mixture. Mix for 1 minute. Add cinnamon and honey and mix until it becomes syrup.
Pour the mixture into a glass jar for better conservation, and take a tablespoon of this remedy twice a day, before meals or exercises. The treatment should last 3 weeks.
Horseradish Benefits
Horseradish root is a good slimming ally. It is very low in calories (48 calories / 100 g) and fat. It helps to absorb fat, which promotes weight loss. On the other hand, horseradish is packed with dietary fiber that cut hunger, vitamins, minerals and antioxidants.
Horseradish contains some essential minerals such as sodium, potassium, manganese, iron, copper, zinc and magnesium. Moreover, this plant has anti-inflammatory, diuretic and soothing properties.
Horseradish eliminates bacteria that cause dysentery, salmonellosis, tuberculosis and many other infectious diseases. This plant improves the digestive process by stimulating the secretion of gastric and intestinal juices and pancreatic enzymes.
Horseradish is extremely beneficial for the liver, heart and blood flow. Moreover, it fights against rheumatism and it is an excellent diuretic, because it relieves edema and promotes urinary excretion.
On the other hand, horseradish is effective in relieving and preventing influenza, respiratory disorders, tonsillitis and urinary tract infections. It helps cleanse the body, stimulates the metabolism, fights fatigue and promotes the production of good intestinal bacteria.
Finally, its high vitamin C content helps boost the immune system to fight viral infections. Also, horseradish helps fight against free radicals, which protects against cancer, inflammation and infections.
Horseradish is to consume with caution in the following cases:
• Hypertension
• Taking anti-inflammatory drugs
• Cancer treatment
• Taking thyroid hormones
Note: Pregnant or nursing women should avoid horseradish consumption because it contains glucosinolates that can be excreted in the breast milk and placenta, posing a risk of toxicity.
Benefits of Ginger
This plant is excellent for weight loss: ginger provides a sense of fullness and has properties that promote fat burning by increasing the body’s temperature and accelerating the metabolism.
This plant is rich in vitamins, minerals and antioxidants, it is effective in relieving nausea and vomiting and has anti-inflammatory properties.
Note: Ginger is not recommended for people suffering from blood diseases, diabetes, heart disease, and pregnant women.
