Mint and lime are extremely important ingredients when it comes to losing weight and burning fat without being afraid of the pounds coming back again.
Mint is an excellent calorie burner, it accelerates metabolism and contributes a great deal to the breakdown of fats in the body. It will also clean the excess fluids in the body and prevent water retention in that way smoothing the appearance of cellulite.
Lime is considered as a powerful ingredient of healthy drinks that target excess weight and fat in the waist area. Introducing lime into your diet will help you reduce belly fat. Limes rev up metabolism, burn stomach fat and promote healthy weight loss. They are great source of vitamin C and those who regularly take it have 30 % more fat burning during exercise as compared to people who don’t take it.
Practice some physical activities at least 20 minutes a day, avoid all processed food made out of refined flour and sugar, consume this beverage and watch your body slimming.
Ingredients:
- 2 limes
- 20 fresh mint leaves
- 4 cups water
Instructions:
Finely chop the fresh mint leaves, squeeze the limes and mix the ingredients. Let this mixture stay for 15 minutes. Pour the water in a pitcher, add the mint-lime combination and stir well. Consume 4 times a day at least 30 minutes before taking a meal or snack.
