INGREDIENTS:
- Water
- Spinach
- ½ banana
- ½ orange
- 4-5 slices of pineapple
- Cinnamon
Place all of the ingredients in a blender and mix them until you get a thick liquid.
Here’s why the combination of these ingredients will achieve the desired effect:
Spinach is an excellent source of iron and fiber. It improves the digestion and helps in the discharge of harmful substances from the body.
Orange is rich in water, vitamin C, fiber and antioxidants that are good for glossy skin.
Pineapple helps against fluid retention in the body and contains antioxidants that promote healthy and tight skin.
The banana is full of potassium and is an excellent source of vitamin B6, dietary fiber, vitamin C and manganese. Moreover, it helps in excretion of body fluids.
Cinnamon stimulates circulation, and we all know that cellulite occurs due to circulation problems.
Water is incredibly important because of the discarding of waste products and accumulated fluids from the body.