When preparing a drink to help you slim down always choose fresh and organic ingredients.
Plant based diet is an important choice for all those who want to leave healthier life and improve the functioning of all the vital organs and at the same time to melt the belly fat.
Fat can show up in all sorts of places. It can strain the seat of a pair of jeans, hang over a belt, or make a wedding ring nearly impossible to remove. In these thin-conscious times, many people worry about every extra ripple and bulge, no matter where it shows up. Doctors, however, see things differently. When it comes to your health, there’s one place where fat is especially dangerous.
Having excess belly fat poses a serious threat to your health. Fat around the midsection is a strong risk factor for heart disease, type 2 diabetes, and even some types of cancers, says Samuel Klein, MD, the director of the Center for Human Nutrition at Washington University School of Medicine in St. Louis, Missouri.
Despite many years of studies and an overabundance of potential study volunteers experts aren’t exactly sure why people with large midsections are such frequent targets for disease. They do know that fat cells actually regulate metabolic functions, and many experts believe fat cells in the belly release especially large amounts of fatty acids, which can wreak havoc on a person’s blood sugar and insulin metabolism.
One thing’s certain: people with large bellies and deep (visceral) fat tend to lose sensitivity to insulin, a crucial hormone that helps the body burn energy. When insulin loses its power, the body responds by pumping out more of the hormone, which only throws the system further off balance.
As a result, people with extra belly fat are vulnerable to a whole cascade of problems known as insulin resistance syndrome or metabolic syndrome. The syndrome which is estimated to affect over 50 million Americans comes with a frightening array of potential complications. For one thing, people with insulin resistance often develop type 2 diabetes. They also tend to have high blood pressure and too much bad cholesterol, a recipe for heart disease, according to numerous studies.
In order to eliminate belly fat and prevent further health complications we suggest taking thing into your own hands before it is too late.
Make this drink your daily routine, detox your body and get rid of all the toxins trapped within your body.
Prepare this drink for several days, drink it regularly and lose belly fat overnight.
Ingredients:
- 2 apples
- 1 orange
- 1 lime
- 1 lemon
- 1 tsp. cinnamon
- 10 mint leaves
- 2 tsp. grated ginger
- 2 liters water
Instructions:
Slice the apples, orange and lime and put them into the water. Add the chopped mint leaves, grated ginger, cinnamon and squeeze the lemon. Stir well and the drink is ready for consumption. Drink during the day but make sure you leave it at least 3 glasses during the evening period in order to boost the metabolism overnight as it is known that metabolism is significantly slower during sleeping period.
