People try to solve these problems. Smaller percent are persistent enough to defeat obesity with exercising while majority want faster and less demanding solution. If you belong to the group which avoids exercising, you can try this completely natural beverage which will help with your problem after 7 days only.
Banana will help with the detoxification. This fruit is proven to be effective in reducing belly fat especially when combined with some other healthy food as flax and spinach. Prepare this simple banana drink and wait for the results:
Ingredients:
- 1 banana
- 1 orange
- 1/2 cup of low-fat yogurt
- 1 tablespoon of coconut oil
- a pinch of ginger, 2 tablespoons flax seeds
- 2 tablespoons of powdered whey
Preparation:
Blend all the ingredients. Be careful to blend all the ingredients well. Then drink the beverage immediately!
