Including high fiber foods into your diet is one of the crucial steps for boosting weight loss process and burning accumulated body fat.
Berries-pineapple mix is great choice if you aim at reducing belly fat as they have amazing fat burning potential and contain powerful enzymes and powerful antioxidants that have proved beneficial for melting excess belly fat.
The liver is mainly responsible for detoxifying the body, but it also plays a big role in metabolism. When the liver is overwhelmed by toxins, your metabolic rate can be affected. Because they’re full of antioxidants, berries help eliminate toxins from the body, repair oxidative stress and burn fats quickly. Pineapple is responsible for better digestion of proteins and prevention of storing fat.
Lime-flax seeds is another excellent combination for all those who want to burn extra stomach fat as it improves body’s potential to digest food faster, burns more calories than usual and helps you get flatter stomach in short time.
Prepare this smoothie and consume it for lunch. No special diet is required, just stick to clean eating habits and do exercises in moderate amount. The fat loss results are guaranteed!
Ingredients:
- 1 cup mixed berries ( fresh or frozen)
- 1/2 cup pineapple chunks
- 1/2 lime
- 1 tbsp. grounded flax seeds
Directions:
Put the ingredients in a blender and process well till you get smooth and creamy drink. Enjoy its amazing taste!
