Natural juices are becoming popular for being excellent allies to lose weight and melt fat in a healthy manner without having to be hungry. These juices are characterized by assuming a minimum calorie intake, while providing important vitamins, minerals, antioxidants and other important nutrients that support your diet to reduce weight and fat deposits.
Emphasizing the benefits of healthy diet, it is important to say that orange supports the diet to lose weight and burn fat because of its ability to improve digestion, remove toxins from the body and contribute to the smooth functioning of the liver. This fruit contains acids, antioxidants and fiber that help to have a better functioning of the metabolism, and increasing energy expenditure and the body’s ability to lose weight.
Apple cider vinegar has purifying power and activates the digestive enzymes which improve the ability to remove toxins and rid the body of waste products. Furthermore, it is an excellent diuretic and stimulates the kidney function to combat excess fluid and facilitate its removal through urine.
Incorporate this drink in your daily diet on regular basis, improve your metabolism, burn a lot of calories and reduce your weight most effectively.
Practice drinking this in the evening and watch your belly fat disappear overnight.
Ingredients:
- 1 orange
- 1 tsp. grated ginger
- 1 tbsp. apple cider vinegar
- 2 glasses of water
Instructions:
Squeeze the orange, add the grated ginger and apple cider vinegar and let this mixture stay for 15-20 minutes. After that add the water and stir well. The drink is ready to be consumed.
