Cucumbers are very powerful for fighting fat. They are a key element in any weight loss program. Lime and mint are essential for restoring the vital functions of the digestive system thus improving metabolism.
You don’t have to take diet pills, or purchase weight loss diet books, all you need is a little apple cider vinegar and the will to lose weight.
Given that vinegar lowers blood sugar and insulin levels, it makes sense that it could help you lose weight. Several human studies suggest that vinegar can increase satiety, help you eat fewer calories and even lead to actual pounds lost on the scale. A study in obese individuals showed that daily vinegar consumption led to reduced belly fat, waist circumference, lower blood triglycerides and weight loss
So if you want to detox your body, lose weight, alkalize the body etc. without diet pill or fad diets or buying weight loss books and calorie counters you should give this drink a try.
Ingredients:
- 1/2 cucumber, sliced into thin pieces
- 1/2 lime, squeezed
- 6 chopped mint leaves
- 1 tbsp. apple cider vinegar
- 2 glasses of sparkling water
Instructions:
Add all the given ingredients in the sparkling water, stir well, and let this stay for 30 minutes. Consume on an empty stomach and don’t eat anything else for the next 2 hours.
